Carbohydrate Counts

Windham Primary, Lunch Menus, April 24 - April 28

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Apr 24 Serving Size Fiber Carbohydrates

Cheesy Bosco Stix

1 serving

2 grams

30 grams

Tomato Soup

1 serving

2 grams

8 grams

Carrot Sticks

1 cups

5 grams

17 grams

Veggie Sticks

0.5 cups

1 gram

3 grams

Fresh Apple

1 each

3 grams

19 grams

Milk Variety

0.5 pints

0 grams

20 grams

Tuesday Apr 25 Serving Size Fiber Carbohydrates

Top Your Own Nachos

1 each

2 grams

21 grams

Spanish Rice

1 serving

No data available

No data available

Marinated Black Bean Salad

0.5 cups

3 grams

17 grams

Pineapple

0.5 cups

1 gram

20 grams

Milk Variety

0.5 pints

0 grams

20 grams

Wednesday Apr 26 Serving Size Fiber Carbohydrates

Warm Ham & Cheese Croissant

1 each

1 gram

15 grams

Baked Potato Wedges

4 oz

3 grams

41 grams

Orange Glazed Carrots

1 serving

1 gram

8 grams

Oranges

1 each

2 grams

11 grams

Milk Variety

0.5 pints

0 grams

20 grams

Thursday Apr 27 Serving Size Fiber Carbohydrates

Cheesy Baked Ziti

1 cups

11 grams

81 grams

Whole Grain Freshly Baked Breadstick

1 serving

3 grams

29 grams

Tossed Salad

1 cups

2 grams

7 grams

Cantaloupe

1 each

1 gram

6 grams

Milk Variety

0.5 pints

0 grams

20 grams

Friday Apr 28 Serving Size Fiber Carbohydrates

Big Daddy's Pizza

1 each

3 grams

34 grams

Veggie Cruncher Bowl

1 each

1 gram

3 grams

Ranch Yogurt Dip

1 serving

0 grams

3 grams

Peaches

1 cups

3 grams

37 grams

Milk Variety

0.5 pints

0 grams

20 grams

Daily Alternative Entree Serving Size Fiber Carbohydrates

Sunbutter & Jelly Sandwich

1 sandwich

21 grams

85 grams

Milk Choices Available Daily Serving Size Fiber Carbohydrates

Milk Variety

0.5 pints

0 grams

20 grams

Condiments Available Daily (Based on Entree) Serving Size Fiber Carbohydrates

Ranch Dressing

2 Tbsp

0 grams

3 grams

Sunbutter

1 serving

2 grams

3 grams

Lettuce & Tomato

1 serving

1 gram

2 grams

Plucked Salsa (made locally in Portland!)

2 oz

0 grams

3 grams